Every country in the world has its own popular dishes, which indicate the popular heritage of their ancestors. And aperitif. It also contains countless many benefits, because it contains many varieties of vegetables, meat, and oil, and according to the site of delicious food, the calorie meal has two hundred and fifty grams, and four hundred twenty grams of calories, and in this article we will talk about ingredients And how to prepare the popular Moroccan Harira dish
:Ingredients
4liters of water
125g of lentila
125g of white flour mixed with a
cup of water in an electric mixer
125g chickpeas where the chickpeas are soaked for twelve hours in water, after which we remove the peel
125g of thin vermicelli
A quarter of a kilo of veal, or lamb, cut into small cubes
Half a kilogram of chopped tomatoes in an electric mixer
Half a cup of coriander
Chopped green
Half a cup of chopped green parsley
A quarter cup of olive oil
Half a cup of chopped celery
Two medium sized onions, finely chopped
Four tablespoons of canned tomato paste
Half a tea spoon of cinnamon
A teaspoon of obesity
A teaspoon of ginger
A teaspoon of black pepper
One and a half tablespoon of salt, or to taste
:The method
Bring a large pressure cooker, put it on the stove, and put olive oil in it to warm, then add: onions, ginger, meat, parsley, salt, coriander, black pepper, cinnamon and celery, with continuous stirring for five minutes
Then we add the tomatoes mixed with the electric mixer, the chickpeas, ghee, lentils, tomato paste, and water, stir them a little, then close the pressure cooker tightly, for an hour
After an hour, remove the cooker from the heat, remove its cover, then put the saucepan on the fire again, but the fire is calm, then add both: the flour mixed with water in an electric mixer, and the noodles, while stirring well
We leave the saucepan over a quiet boil for half an hour, with constant stirring between one minute and the next. Remove the saucepan from the heat, and serve the Harira hot
BON APPETITE
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I'm always try your recipes are always great ❤️❤️